Techniques

 Attack

 Forms

 Japanese Hands Ura

 Right Direct Lapel Grab, Left Cross Punch

 Bassai

 Japanese Hands Omote

 Right Direct Lapel Grab, Left Cross Punch

 Long Form 6

 Taming the Mace

 Right Thrusting Punch

 Set

 Chinese Fan

 Center Knife Thrust, High

 Finger Set 2

 Chopping the Log

 Right Roundhouse Kick

 Grasping Eagles

 Rear Right Direct Wrist Grab, Front Right Punch

 The Lion

 Front Two Hand Choke

 Twisted Rod

 Front Pistol Threat, High Right Side

 Dominating Circles

 Front Right Direct Grab to Right Shoulder

 The Ram and the Eagle

 Front Right Punch, Rear Right Punch

 Breaking the Staves

 Rear Bear  Hug, Arms Pinned

 Entwined Lance

 Center Knife Thrust, High

 Obscure Wing

 Right Side Shoulder Grab

 Hooking Eagle

 Right Front Kick

 Bending the Staff

 Right Thrusting Punch

 Reversing Mace

 Left Thrusting Punch

 The Whip

 Right then Left Punch Combination

 Spinning Drum

 Left then Right Punch Combination

 Defying the Rod

 Front Pistol Threat, High Left Side

 Broken Rod

 Rear Pistol Threat, High Center